
Originariamente Scritto da
Jerda
Yes please do!!

I hope that you’ll be able to go freely there very soon ^^
I am not in quarantine here, though bar and restaurants are closed. I went several times to the swimming pool, but it’s closed as well. So in order to keep in shape I often go to a park near my house, Oosterpark. There are lots of free to use gym machines here and there in the city, they aren’t electronic but are very useful. I’m not using them at the moment because of the risk tied to the virus, so in this period I just run, but not everyday. I have gained some kilos for that but I don’t mind, I always gain and lose them very easily.
Have you gained weight during this period of quarantine? If yes, do you think that once finished you’ll lose that much easily, or will you need to make extra exercise and diet?